Design & Display

• Case Dimensions: 43 × 43 × 11.6 mm
• Weight: ~39 g (with silicone band)
• Display: 1.2-inch AMOLED touchscreen, 390 × 390 pixels; includes optional always-on mode
• Materials: Chemically strengthened glass lens; fiber-reinforced polymer bezel and case
• Strap: Quick-release 20 mm silicone, fits wrists 126–203 mm in circumference
• Water Resistance: 5 ATM (suitable for swimming)

Battery & Memory

• Battery Life:

  • Up to 11 days in smartwatch mode
  • Battery saver mode: up to ~20 days
  • GPS-only: up to 19 hours
  • All-GNSS: up to 17 hours
  • GPS + Music: ~6.5–7 hours
• Storage: ~4 GB onboard memory
• Charging: Proprietary Garmin plug charger

Sensors & Connectivity

• Satellite Systems: GPS, GLONASS, Galileo
• Internal Sensors: Barometric altimeter, compass, thermometer, accelerometer, ambient light sensor
• Health Sensors: Wrist-based heart rate, Pulse Ox (SpO₂), respiration rate
• Connectivity: Bluetooth, ANT+

Health & Wellness Tracking

• Always-on heart rate monitoring with notifications for abnormal highs or lows
• Nightly sleep scores, advanced sleep stage tracking, and nap detection
• Body Battery energy monitoring, stress tracking, and guided breathwork
• Daily / 7-day suggested workouts and adaptive training plans
• Running metrics like cadence, stride length, running power, and training effect
• Fitness age estimates
• Women’s health tracking (menstrual cycle and pregnancy)
• Health snapshot, hydration tracking, and relaxation reminders

Sports & Training Features

• Preloaded with 25+ activity profiles — including running, trail running, swimming, tennis, HIIT, yoga, and Pilates
• Race-adaptive training plans and Garmin Coach (5K, 10K, half marathon)
• PacePro grade-adjusted pacing guidance
• Morning Report summarizing sleep, HRV status, and daily training outlook

Smartwatch Features

• Smart notifications (calls, texts, app alerts)
• Garmin Pay (contactless payments)
• Music control (basic support; full music storage on Music model)
• Safety features like incident detection and live tracking
• Customization via Connect IQ (apps, watch faces)

Quick Highlights

• AMOLED touchscreen offers crisp, bright visuals and always-on capability.
• Lightweight and compact design (~39 g) with solid build quality.
• Robust battery life—lasts until your next charge, even with frequent sports use.
• Comprehensive health tracking, adaptive training, and running metrics make it a powerful tool for runners.
• Smart features support modern lifestyle needs (pay, notifications, tracking), while still staying fitness-first.

Device Type: GPS Running Smartwatch
Display Type: AMOLED Touchscreen
Display Size: 1.2-inch (30.4 mm)
Display Resolution: 390 × 390 pixels
Lens Material: Chemically Strengthened Glass
Bezel Material: Fiber-Reinforced Polymer
Strap Material: Silicone
Quick Release Bands: 20 mm Standard
Physical Size: 43 × 43 × 11.6 mm
Weight: 39 g
Water Resistance: 5 ATM
Memory / Storage: 4 GB (Music Storage)
Battery Type: Rechargeable Lithium-Ion
Battery Life: Smartwatch Mode Up to 11 Days, Battery Saver Mode Up to 20 Days, GPS Mode Up to 19 Hours, All-Systems GNSS Up to 17 Hours, GPS with Music Up to 7 Hours, All-Systems GNSS with Music Up to 6.5 Hours

Connectivity: Bluetooth, ANT+, Wi-Fi
Navigation Systems: GPS, GLONASS, Galileo
Sensors: Wrist-Based Heart Rate Monitor, Pulse Ox Blood Oxygen Sensor, Accelerometer, Barometric Altimeter, Compass, Ambient Light Sensor
Health Monitoring: Heart Rate Monitoring, Sleep Tracking, Sleep Score, HRV Status, Stress Tracking, Body Battery Energy Monitor, Respiration Rate, Fitness Age, Nap Detection
Fitness Features: Daily Suggested Workouts, Garmin Coach Training Plans, VO2 Max, Recovery Time, Training Effect, Race Predictor, Running Dynamics
Sports Modes: Running, Trail Running, Track Running, Cycling, Indoor Cycling, Swimming, Hiking, Walking, Strength Training, HIIT, Yoga, Pilates, Cardio, Elliptical, Tennis and more
Smart Features: Music Playback and Storage, Smartphone Notifications, Garmin Pay Contactless Payments, Connect IQ App Support, LiveTrack, Safety and Tracking
Charging Method: Garmin Proprietary Charging Cable